What is Carbohydrate Cycling? It has been well established by published peer reviewed scientific research that low carbohydrate/ketogenic diets can help people lose weight, and improve health outcomes in a number of disease processes. However, once success has been achieved using the low carbohydrate/ketogenic diet, what is the next [...]
Science Based Weight Loss
the_boss2019-10-01T04:27:33+00:00What is Science Based Weight Loss? The Science Based Weight Loss program benefits from our 27 years of functional medicine and clinical nutrition practice, with thousands of patients. We combine this "real world" experience with the most current peer reviewed scientific research on the subjects of human metabolism, hormonal [...]
Why Do We Get Fat?
the_boss2019-10-01T04:29:31+00:00Why do we get fat? For decades the common belief about weight gain was that if you ate more calories than you burn on a daily basis you would eventually get fat. Reasonably then, if you eat less calories than you burn you should lose weight. This sounded good, [...]